"I try not to eat like a chef. I force myself to have breakfast, a snack, a sit-down lunch and a light dinner."
On His Diet
"About 60 percent of my diet consists of fruits and vegetables with a little protein. Since I started eating this way, I’ve noticed that my brain works much better, I have more energy and my skin feels like a baby’s."
On Exercise
"Chefs are always in the kitchen, so getting outside is important for me. It’s my freedom. I run for 45 minutes three times a week and ride my bike for a few hours a week."
On Discipline
"I used to fill my body to 150 percent capacity when I was at a party or if a fantastic chef cooked me a tasting menu, but now I stop eating when I’m 80 percent full."
Return
Become a fan
Follow us